The 7 Phases of a Breakup Explained: What You Feel and Why It Hurts

phases of a breakup

Have you ever felt completely fine after a breakup… and then suddenly not fine at all? One moment you’re going about your day, and the next, a song, a memory, or even a random thought hits you right in the chest. If that sounds familiar, you’re not broken and you’re definitely not alone. Breakups don’t … Read more